Struggling to stay afloat — emotionally, mentally, or even just getting through the day?
You may have been trying to manage on your own for a long time. Maybe you’ve googled solutions, read books, masked your feelings, or just pushed through — but it hasn’t helped in the way you hoped.
If that sounds familiar, I want you to know you’re not alone, and you don’t have to figure this out by yourself.
Healing begins when you feel understood — and together, we can help you move forward.
I'm Greg Hill, a client-focused therapist with over a decade of experience helping teens, adults, and families navigate challenges like trauma, ADHD, autism spectrum differences, anxiety, and depression.
Over the years, I’ve learned that no problem is too great to face when you have the right support. In therapy, we work together to uncover the roots of your struggles and develop strategies that help you feel grounded in the present and confident moving forward.
Everyone’s journey looks different, and therapy is not one-size-fits-all. That’s why I offer different ways to support you — whether you’re seeking individual counseling, guidance for a teen, or the convenience of online therapy. No matter the path, my goal is to provide a safe and supportive space where you can feel understood and begin to move forward.
One-on-one therapy for adults seeking support with trauma, anxiety, depression, or life transitions. Together, we’ll uncover the roots of your struggles and create strategies that help you feel more grounded and in control — both now and for the future.
Adolescence can be tough — for both teens and families. I provide a safe space where teens can feel understood while learning skills to manage stress, anxiety, ADHD, or autism spectrum challenges. Families are supported, too, with tools to strengthen communication and connection.
Whether you’re at home, at school, or balancing a busy schedule, online therapy offers flexible, confidential sessions that meet you where you are. I provide online counseling across Texas, Tennessee, and Ontario, making support accessible and consistent no matter where life takes you.
Taking the first step toward therapy can feel overwhelming — but you don’t have to do it alone. Whether you’re struggling with trauma, navigating the challenges of ADHD or autism, or simply feeling stuck, support is here.
Healing starts with understanding — and together, we can move you forward.